Chris Beardsley
1 min readDec 18, 2019

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Yes, but it is now becoming clear that satellite cell activity is a normal response to any bout of exercise, even when that exercise neither causes damage nor hypertrophy.

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Chris Beardsley
Chris Beardsley

Written by Chris Beardsley

Figuring out how strength training works. See more of what I do: https://www.patreon.com/join/SandCResearch

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