1 min readMar 10, 2019
All of the heads of the triceps tend to stay on the plateau region throughout their working range of motion. So the long head doesn’t reach active insufficiency. See here: https://www.ncbi.nlm.nih.gov/pubmed/10828324
All of the heads of the triceps tend to stay on the plateau region throughout their working range of motion. So the long head doesn’t reach active insufficiency. See here: https://www.ncbi.nlm.nih.gov/pubmed/10828324
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